one week.

One week back on plan. 

Weight loss:  4.8 pounds

Current Weight:  255.2

I am still a little bit sluggish.. but today I had more energy than normal.

I am also feeling more aggressive than normal..

On the road again...

So.. it's been a while... again...

And I wasn't going to come back here until I had made some big milestone.  But I am currently embarking... again... and am on Day 2... again... and I have been feeling like crap... again... and so I came back to read what Day 2 was like before and I realized how helpful it was to me to know that this is just the process... This walking death that I feel right now.

CW:  260

Another cool thing, I have been working in a job where I have to walk a lot and I realized that I have been eating like crap and still lost 30 pounds from my last post... Imagine what I can do with Atkins.  :)