Today I ate:
4 Eggs
2 Pieces of American Cheese
1 Can of Tuna w/Mayo
2 Pieces of Romaine Lettuce
Salad with Romaine, Ground Beef, Ranch
8 Ounces of Chicken with Ranch
64 Ounces of Water
2 Cans Diet Sierra Mist
Exercise:
30 Minutes Wii Fit
Performance was not good today, really felt so tired. Just drained- just want to sleep.
Feeling:
I woke up feeling very weak and dizzy with my nose running. I felt tired and dizzy all day long - and cranky. I hope I feel better tomorrow.
Also, I woke up with a terrible leg cramp, calf muscles were super tight - even when I walked, the muscles felt really tight.
Today, it snowed and snowed and snowed... my roommate and I went out and walked in it a few times and it was beautiful!
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