Monday, June 27, 2011

Day 8. - Summary of Week 1 (again)

CW: 260.6, this is an official 5.8 pound loss for the week which is not bad at all.

Energy: Stabilized, not too tired.

Workouts: Must admit that I only worked out one time over the past week, the induction flu really made it difficult.

Water: Still sticking with my diet drinks, need to up the water, currently drinking about 20 ounces a day which is not nearly enough. Feeling very dehydrated, of course.

Overall Feeling About Atkins: Once again, as I felt the first time, this is eerily easy. Once you get past the cravings.

Cravings are gone. Feeling good going forward.

Urine: light yellow, need to up the water.

That's it, weekly summary :)

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