Monday, July 11, 2011

Letter to Friends and Family

Dear Friends and Family,

Please stop calling this plan the Heart Attack Diet.

It is discouraging, undermining, and really makes you all out to be saboteurs.

I eat more vegetables on this way of eating than I ever have in my entire life. I eat healthier than I have in my entire life. No processed foods, tons of water, less diet coke.

Recognize this plan for what it is.

My only way that I have found for me to lose a significant amount of weight... and keep going.



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