I am so bad at updating this.
Mainly because Atkins has been so easy lately. I feel like I am coasting. I cannot believe that I am on a "Diet" and since I cannot believe that I am on a diet, I am not constantly thinking about it.
This, in itself, is a huge victory.
I do need to mention one thing though. We did remove the scale and put it up so that we can no longer obsess about the numbers.
No matter how good you feel, once you get obsessed with the numbers, it's hard to just keep treating it as a way of eating for life.