Week 2, Day 1

Easy Breezy as far as staying on plan is concerned.

However, today I woke up with a bit of tightness in my legs. Not quite cramping but the muscle not quite releasing either.

This means that I need to start taking my vitamins as I know that the cramps are on their way if I do not.

I also need to seriously up my water as I am feeling dehydrated all the time.

I am starting a serious exercise plan this evening, beginning Couch to 5k.

Week 1 Day 4 - Energy, How I've Missed You!

3:20PM

What to say? My energy is up. I do not feel sick. I feel less bloated.

Had my first, what I like to call, "Atkins Bowel Movement." I know. Gross. But... when you have it, you'll know it.

The day is beautiful. I am kicking off my 5k training again tonight. Absolutely gorgeous outside, so very excited. Though, I am pretty sure that once I get off work, go home and change, then make it to the park that it will have gotten a little bit dark.. Still. Excitement!

Half Marathon Training: 7 Miles!!

As some of you may know, I am training for a half marathon. Today, I completed my longest walk yet. 7.1 miles!!

And I felt fine, even without consuming carbs. Small blister on my foot, but that's it.

Day 2 (Again): Back in the Saddle

My last post was about the same thing that this post will be about.

How horrible is that?

Three months later and I never got back on track... until yesterday.

Three months. I could have been down to skydiving weight. I could have been healthier, skinnier, closer to shedding this fat suit completely.

But, alas, I enjoyed cookies and cakes and ice cream. I enjoyed grilled cheeses and french fries and donuts. I enjoyed it all.

Until I finally stepped back on Saturday and thought, 'I am tired all the time. I am fatigued. I am struggling going up three flights of stairs. What is it going to take to get me back on track?'

There have been some major changes in my life since March. I have two jobs now. One for the American Cancer Society and one for a local market research firm.

I enjoy them both, but this means I am working quite a lot of hours every week.

Additionally, I have been dating a boy that I do very much enjoy. And he is in wonderful shape which inspires me to keep going and get back to it as well.

So, here I am. starting over. again. And, I was going to go ahead and start a new blog, start a new one where Day 1 would be fresh and nice and clean.

Free from all past mistakes, where I would be perfect and eat my 20 carbs daily during the first two weeks. Where I would be perfect and work out according to a schedule all the time, without missing one, without complaint. Where I would be perfect and never cheat, never slip up, never go off track.

And then I thought... no. This is normal. People go on and off the wagon all the time. No need to pretend that it doesn't happen. No need to have a clean slate. Just pick up from here and move forward.

So here I am, Day 2 (again), going through the Atkins Induction Flu (again).

But the difference is that this time.. this time, I know that at the end of this week, I will have energy. My cravings will be gone. And it will be worth it.

Current Stats:

Weight: 266.4
Urine: Yellow (I know, TMI, but I think it is very important to note since I do remember that when I was on Atkins before, my urine was always crystal clear)
Energy Level: Very low, tired, cranky, lack of motivation
Exercise: 3 Miles at about 1 hr and 10 minutes, extremely difficult to even finish.
Current ST Activity Goal: Kayaking this week
Current LT activity Goal: September 24th Half Marathon

Day 60 - Battle Wounds

I have my first battle wounds training for the half marathon.

These are big blisters on my feet due to wearing the wrong socks. Who would have known that socks matter?