Monday, January 24, 2011

Day 48 - Meat Only.

CW: 269.2

I was getting frustrated with the "slow" weight loss, so I decided to try a Meat, Egg, Fat fast. Basically what this means is that I can no longer eat vegetables or cheese. I thought this would be surprisingly hard but it has been pretty simple.

This is supposed to push you hard into ketosis and stimulate weight loss again. Basically, I am just using it to get back to basics and to make sure that I am not over eating my carbs.

We will see how well it goes.

1 comment:

  1. oh now this is interesting.. Cant wait to read how you did. Good luck...