Today I ate:
5 Slices of Bacon
2 Slices of American Cheese
1 Pepperoni Stick
5 Kraft Cheddar Snack Cheeses (no carbs per package)
3 slices deli turkey
4 ounces Ranch
2 Cups Romaine
2 Cans Diet Soda
1 20 ounce bottle of Diet Soda
32 Ounces of Water
30 Minutes on treadmill, 2.5-3.0-2.5
I didn't have to work as hard as I did on the elliptical - Still, I prefer the elliptical. It is easier on my back.
Tired and Insatiable - I want to eat and eat and eat... and I am so tired- feeling completely fatigued. Just want to sleep.
Went to have a girls' night and I brought my own food to the house so I wouldn't cheat. Commitment!