Today I ate:
20 oz of NY Strip (spread out over the entire day)
4 Cups of Romaine w/cheese and Ranch
5 oz of Chicken
40 oz of water
30 Minutes of Wii Fit
Energized and awake today - no headaches! no cravings!
Went to Texas Roadhouse and didn't even think about the rolls! Didn't even crave them! Amazing!
Another awesome thing about today is that I stopped eating when I was full!
That NEVER happens - I always fill myself up until I am miserable, so I am so flipping proud of myself!
AND this is the last day of the first week...
I know that I ate more salad than I was supposed to, but it was salad. And I am fine with it. In the book it says that you can add extra vegetables, it will just slow the weight loss down a bit.
To sum of the first week:
EASIEST DIET EVER!
I should note at this point that my urine... is smelling a bit... rank... to say the least. I need to investigate this.